Course Content lesson 1 Hormones Lesson 2 Hormone Replacement Therapy (HRT) Lesson 3 Embracing the Natural Transitions: PMS and Menopause Lesson 4 FDA’s Perspective on HRT: Balancing Risks and Benefits Lesson 5 Estrogen and Cancer: A Call for Caution Lesson 6 Navigating Hormone Replacement Options: Making Informed Choices Lesson 7 Recognizing Hormone Imbalance Symptoms Lesson 8 Understanding Hormonal Imbalances: Symptoms and Effects Lesson 9 Creating a Balanced Diet: Nourishing Your Hormones with the 12-Week Plan Lesson 10 Why do I have to avoid fruit for the first 22 days of this plan? Lesson 11 Detoxification Lesson 12 Healing crisis Lesson 13 Frequently asked questions about detoxification Lesson 14 Overview of Detoxification Sample Plan